FEEL GOOD FITNESS

CLASSES

HIIT and STRENGTH

The Vibe is the creator of feel good fitness that combines the customization of personal training with the motivation of a group class environment. 

Backed by decades of expertise in fitness and strength training, The Vibe understands the unique needs of its community and tailors its high-intensity interval training (HITT) & Strength classes to ensure they are safe, effective and empowering for everyone.

With form and fun at the foundation, The Vibe is inspiring people at all stages to feel good about fitness.

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“I have been a fan of Lauren and her classes for years and am beyond thrilled to continue these amazing workouts in her beautiful new studio.  There is truly not a better workout!  I love that the Vibe offers a variety of classes from HIIT to yoga to strength.  There is truly a class for everyone and I love that I get a variety of workouts from a single studio.  After having children Lauren's classes have helped me get into better shape and feel stronger than any other workout I have tried.  The community of women that Lauren has built are supportive, motivating and so fun!  Working out at the Vibe is the highlight of my week!”—Molly

Vibe Client Testimonials

“The Vibe has the best instructors and they make sure you get a great workout each time! The classes are challenging, but fun and fast paced, so it keeps me interested. I workout harder than I would on my own and get to do it within a welcoming and supportive community. I feel stronger, healthier, and happier after each visit to The Vibe.” —Johanna

“I’ve been to all the group fitness classes that exist over the years and the Vibe is the gold standard!  Lauren and her carefully curated team always deliver a phenomenal workout and amazing results.  Every class is different so you don’t get bored or in a rut.  10/10 fitness studio!!!”—Kelly

“Before discovering the Vibe, the only thing I could admit to being addicted to was chocolate, but now I’m absolutely hooked on their fitness classes! Lauren and the entire team have a magical way of crafting workouts that are as challenging as they are entertaining, ensuring you never HIIT a dull moment. Vibe is THE spot if you’re looking to gain strenght surrounded by welcoming, supportive, and energetic community!” —Aga

"The Vibe is just special.  Lauren and her team have created a community of fun, inclusive, inspiring and strong woman.  I am forever grateful for the strength and confidence I have gained from these classes.” —Rachel

“The Vibe workouts are always challenging! More than that, the instructors are super focused on teaching form so that I can consistently push myself and not get injured. So excited for the ever increasing list of classes!”—Megan

“Love the “vibe” going on at The Vibe!  Getting in strength work outs as I get older is important and The Vibe offers a variety of options and times for me.” —Emily

“The Vibe: It HIITs different. Amazing, Challenging & so very fun!”—Ellie, 14

BEST classes. BEST instructors.  An efficient & challenging workout that leaves you feeling better about yourself (and very sweaty).  I’m completely obsessed with The Vibe! —Heidi

“Every single time I leave a Vibe workout I feel like a badass for what I’ve just done!” —Fallon