Foundations Instructor Training

x The Vibe

Turn your passion into reality — join The Vibe Foundations Instructor Training and master our signature formats, cueing, and choreography. Limited spots available — sign up now.

What You'll Learn

  • Signature Vibe formats (Interval Strength, Strength, and Sculpt) and class structure

  • Applied anatomy training for instructors

  • Technique, cueing, and voice coaching

  • Safety, progressions, and modifications

  • Choreography, transitions, and pacing

  • Class planning, timing, and on-floor presence

Program Details

15 hours in studio lecture

7 hours breakout sessions with Vibe trainers

3 hours of in class observation

Final Audition + Assessment

FREE Membership from while trainin

THE FALL TRAINING SESSION IS CLOSED. PLEASE CHECK BACK AGAIN FOR INFO ON A LATE SPRING TRAINING SESSION IN 2027

Program Structure

  • In person lecture and demonstrations from Owner, Lauren Edmonds, and Lead Trainer, Lyndsey Connolly. Lauren and Lyndsey combined have over 30 years of experience as fitness professionals.

  • Hands-on training sessions with live practice

  • Small group break out sessions with Lead Vibe Trainers

  • Feedback from Vibe trainers and coaching on delivery

  • Practice mock classes

  • In-class observation

Requirements

  • Must have taken at least 10 Vibe classes (at least one Sculpt, Strength + Interval Strength class) by the start of training

  • During training, the trainee must observe and take notes in one of each class (Strength, Interval Strength + Sculpt)

  • 5-7 hours of small group or individual training with Lead Instructor (time slot options given at the start of training)

  • 15 hours of in studio lecture and hands on training

  • Final assessment

FAQ

  • No, previous experience is not required. However, it is important to already be an avid group fitness participant before training.

  • No. Your must be at all sessions in order to complete the training.

  • While we cannot guarantee that you will pass your final audition, the training process does set you up for success.

  • Email lauren@thevibefitness.com with any additional questions!

Become the instructor you always dreamed to be.

Join the only multi-format instructor training program on the North Shore. NEW SESSION WILL OPEN BACK UP IN THE SPRING OF 2027.