Foundations Instructor Training

x The Vibe

Turn your passion into reality — join The Vibe Foundations Instructor Training and master our signature formats, cueing, and choreography. Limited spots available — sign up now.

What You'll Learn

  • Signature Vibe formats (Interval Strength, Strength, and Sculpt) and class structure

  • Applied anatomy training for instructors

  • Technique, cueing, and voice coaching

  • Safety, progressions, and modifications

  • Choreography, transitions, and pacing

  • Class planning, timing, and on-floor presence

Program Details

15 hours in studio lecture

7 hours breakout sessions with Vibe trainers

3 hours of in class observation

Final Audition + Assessment

FREE Membership from 9/15- 10/3 (take as many classes as you can!)

Cost $589

Tuesday, 9/15 5-8pm -- Applied Anatomy

Friday, 9/18 3-6pm -- Movement Patterns, Specific Exercises, Intro into Progression

Saturday, 9/19 11-2pm -- Class Design

Wednesday, 9/23 5-8pm -- Teaching Skills Lab: Cueing, Presence, Musicality

Saturday, 9/26 11-2pm -- Class Practice as a Group

Break Out sessions throughout week of 9/21 + 9/28 (individually scheduled with lead instructors)

Final Audition—TBD

Program Structure

  • In person lecture and demonstrations from Owner, Lauren Edmonds, and Lead Trainer, Lyndsey Connolly. Lauren and Lyndsey combined have over 30 years of experience as fitness professionals.

  • Hands-on training sessions with live practice

  • Small group break out sessions with Lead Vibe Trainers

  • Feedback from Vibe trainers and coaching on delivery

  • Practice mock classes

  • In-class observation

Requirements

  • Must have taken at least 10 Vibe classes (at least one Sculpt, Strength + Interval Strength class) by the start of training

  • During training, the trainee must observe and take notes in one of each class (Strength, Interval Strength + Sculpt)

  • 5-7 hours of small group or individual training with Lead Instructor (time slot options given at the start of training)

  • 15 hours of in studio lecture and hands on training

  • Final assessment

FAQ

  • No, previous experience is not required. However, it is important to already be an avid group fitness participant before training.

  • No. Your must be at all sessions in order to complete the training.

  • While we cannot guarantee that you will pass your final audition, the training process does set you up for success.

  • Email lauren@thevibefitness.com with any additional questions!

Become the instructor you always dreamed to be.

Join the only multi-format instructor training program on the North Shore. Spaces are VERY limited. Sign up now.

SIGN UP NOW!